https://origin.go.glamour.com.au/beauty/skin/how-to-hydrate-skin-and-get-a-healthy-glow-according-to-the-experts/news-story/02b5905487fb05ee3aa9b811ff2da3e3Glamouren2026-08-10T10:08:36+10:00How to hydrate skin and get a healthy glow – according to the expertsaesthetic doctor and,strong advocates,Humectants,my skin,immediate water,the appearance,issues,ceramides,dry and dehydrated skin,a healthy glow,the water,a few changes,Daily SPF,its weight,a protection one,glycerin,retinol, AHAs and BHAs,dehydration,barrier-supporting moisturisers,order,TEWL,moisturising,a serum,Dehydrated skin,a water source,the skin,Both experts,a lid,the skin barrier,the lid,Cellis Everyday Cleansing Gelée,vitamin B3,Part,natural oils,the gold standard,your products matters,this confusion,hyaluronic acid and glycerin,Dry skin,Our favourite gentle cleansers,lukewarm,the "workhorse,dry skin,The experts,Another habit,the only skincare ingredient,their go-to picks…,skin,CELLIS,the experts,this way,humectants,Glycerin,that water,air-conditioned or centrally heated environments,Celebrity facialist,, even people,ingredients,their skin,Cellis Skin,everyday habits,Thomas,Light regular exfoliation,a moisturiser,Niacinamide,product,a condition,founder,the fact,The good news,Her advice,SPF 50+   La Roche-Posay Anthelios UVMune 400 Invisible Fluid Non-Perfumed Suncream SPF50+,A humectant,Akselberg Clinic,the issue,our top picks,the very protection,Dr Victoria Russell-Akselberg,the other hand,transepidermal water loss,your face,a lack,SPF,Thomas.Niacinamide,Skincare,Russell-Akselberg,$60 CELLIS Medik8 Total Moisture Daily Cleansing Gel,oily skin,hydrating,laser specialist,a gentle cleanser,$29 MEDIK8,the most reliable, skin-compatible humectants,Swap steaming-hot water,Swap,harsh cleansers,just active ingredients,Ceramides,a richer moisturiser,hot water,hydrators,Debbie Thomas,moisturisers,Ingredients,moisture,the right interventions,water,dehydrated skin,both experts,absolutely anyone,hydration,the confusion,this reason,your skincare routine,Hyaluronic acid,Most people,Which skincare ingredients,gentler formulas,a healthy glow –,a barrier,La Roche-Posay,many people,a skin type –,an empty pot,the barrier,her top hydration ingredients,Another sign,our complexion,oil,dryness,two very different concerns,station,the tank,its ability,Hot showers,moisture loss,the hydration world,water loss,a thousand times,hydrated skin,other emollients,Russell-Akselberg.Glycerin,UV exposure,time,a hydration step,fine, crepey lines,moisturiser,daily SPF Medik8 Advanced Day Ultimate Protect Age-Defying Moisturiser,your skinhttps://content.api.news/v3/images/bin/470533fdb884f42ca5e9f324378667e9https://origin.go.glamour.com.au/entertainment/movies/football-was-a-nogo-area-for-us-as-brown-people-and-women-gurinder-chadha-on-the-legacy-of-bend-it-like-beckham/news-story/a7e1c93fc25289d64d637a7d23016cbfGlamouren2026-08-10T09:43:26+10:00‘Football was a no-go area for us as Brown people and women’: Gurinder Chadha on the legacy of Bend It Like Beckhamintergenerational tension and frameworks,the heart,Indian immigrants,a symbol,Euros,skills –,More than 20 years,England,a different picture,English football culture,the metaphor,the film,his shoulders,movies,the Saint George,–,Glamour,national landscape,the first time,Ian Wright,Lionel Messi,an outspoken ally,the struggle,grief,exclusion, suspicion and threat,defiance and family conflict,the women,the nation,the Union Jack,work,Courtesy Everett Collection Beckham,that narrow idea,the late 90s,the glare,My dad,this time,the National Front,the inspiration,World Cup,©20thCentFox,women,David Beckham,English and Britishness,love,weeks,the Lionesses’,The film,All the scenes,another England player,’s flag,Bhamra,the football,exclusion,racial and gender stereotypes,Not even Chadha,Beckham director Gurinder Chadha,football hooligans,no Bend,so many Black and Brown people,multi-generational sporting stories,Chadha,A year,all 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